You will encounter the different physical and mental expressions of yoga and be guided through the seven energy chakras, mindfulness exercises, breathing exercises and meditations. The styles will be characterized by hatha, vinyasa and yin yoga. During the stay, Trine will spice up the yoga teaching with sound meditations, face yoga and qi gong exercises.
Look forward to some immersive days in beautiful surroundings where you can enjoy lovely walks in the park and forest. We set the scene for relaxation where you can enjoy the warmth of the fireplace in the living rooms, pamper yourself in our wellness area and taste healthy, delicious meals and freshly squeezed juices.
“Good reception, super nice room, delicious bath products. Cozy and good atmosphere, delicious food and break catering – a fantastic weekend that I would highly recommend. Everything was just delicious and good, location, rooms, surroundings, food – lovely place”
Jeanette Lykke Skiveren, attends the Yoga Retreat in January 2023
Price
Yoga retreat incl. accommodation in standard room DKK 4000,- per person
Yoga retreat incl. accommodation in superior room DKK 4300,- per person
Yoga retreat incl. accommodation in deluxe room DKK 4600,- per person person
When booking a shared standard double room for 2 persons DKK 3600,- per person
When booking a shared superior double room for 2 persons DKK 3900,- per person
When booking a shared deluxe double room for 2 persons DKK 4200,- per person
Your yoga teacher
Trine is a passionate and experienced yoga teacher who will guide you through the magical universe of yoga with her warm and embracing personality. Trine has taught both abroad and in Denmark since 1996 and is known for her great presence and commitment on her travels.
Trine has an exciting CV that includes: Yoga training from India, Mindfulness instructor and mentor, Medical yoga teacher for children/adolescents and adults, Face Yoga, Facial Reflexologist, EFT, Cranio Sacral Therapist, Flying Nurse, Crisis Nurse, Course provider, Child therapist and Volunteer abroad.
Read more about Trine here: www.trinewinther.dk
